Nothing but azul skies
Gourmet
Once Claire Archibald was introduced to Mexican food, there was no turning back. And Oregonians wouldn't want it any other way.
Inside-out bodywork
Yoga Journal
Tap into your body's wisdom to release unhealthy patterns of movement.
healing asthma
body + soul
A holistic approach not only soothes your symptoms—it can repair your lungs.
an australian cafe filled with handcrafted details comes to portland, oregon
Dwell
Melbourne's famous Proud Mary has come stateside, and the space is as thoughtful as its coffee.
breaking barriers
Yoga Journal
A new yoga-based treatment helps autistic children relate better to themselves and the world.
The truth about fibroids
Essence
A guide to the latest treatments.
Flu Fighters
body + soul
Match your cold or flu symptoms with the right homeopathic remedies for safe, effective relief.
sexy arms in 7 minutes
Fitness
You don't need time or even dumbbells to develop strong, sexy arms.
do you know what to eat for all-day energy?
Natural Health
A few key ingredients are all that separate a meal that fires you up from one that leaves you dragging.
cheese whiz
Experience Life
Is Muenster a beast? Is Gouda any good? The right cheese choices make a difference in your diet.
wild medicine
body + soul
Of all the earth's natural substances, mushrooms are among the most medicinal.
chemo support
Let's Live
How nutrition can accelerate healing.
Is your marriage making you fat?
Natural Health
Most people put on pounds after they say "I do." Here's how to shed the weight.
LOOKING TO MAKE YOUR YOGA PRACTICE EVEN MORE CHALLENGING? DITCH YOUR MAT
Well + Good
There is absolutely nothing more advanced about practicing yoga without a mat, but there are a lot of reasons why you might want to give yours up.
eat right to ease pms
Yoga Journal
Though you may be craving chocolate, reach for veggies instead to ease PMS.